Guatemala, Mexico, Peru, Ecuador and other Latin countries have versions of “muñeca quitapena” or worry dolls. Originating from the Mayan area of Guatemala, these little dolls (between half inch to two inches tall) are handmade using colorful fabrics in traditional Mayan costumes and formed with wire and wood. Children receive a worry doll and are instructed to tell the doll their trouble and then put the doll under their pillow while they sleep. The worry doll takes away the child’s worry so they can sleep well. Then in the morning, the child receives the knowledge and wisdom to resolve their worry. A Guatemalan worry doll is a great listener and comforter and, much like seeing signs, can provide a feeling of peace when facing an obstacle and inspire you to find the answers you need.